The Insert Menu

InsertComment

Add or modify a comment.

InsertFunction...

Insert a mathematical function. See the section Formulae for more details.

InsertSeries...

Insert a series. See the section Series for more details.

InsertLink...

Insert a link into the selected cell. See the section Link Cells for more details.

InsertSpecial Character...

Insert a special character into the selected cell.

InsertExternal Data

Insert data From Database..., From Text File... or From Clipboard.... See the section Inserting External Data for more details.